A Source Of Calcium
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What it is
Calcium is an essential mineral naturally found in many foods. When added to packaged foods, it is typically in the form of a calcium compound, such as calcium carbonate or calcium phosphate, to boost the nutritional content.
Why it's used
Manufacturers add calcium to foods primarily to increase their nutritional value, a process known as fortification. It is commonly found in cereals, dairy alternatives like plant-based milks, and some juices to help consumers meet their daily calcium needs.
Health notes
Calcium is an essential mineral vital for strong bones and teeth, and it plays a role in many body functions. Calcium compounds used in food fortification are generally recognized as safe (GRAS) by the FDA or are approved food additives. The US National Academies establish Upper Intake Levels (ULs) for calcium, and excessive intake, usually from supplements, can lead to adverse effects. JECFA has evaluated various calcium compounds and often concludes that an acceptable daily intake (ADI) does not need to be specified due to their essential nutrient status and low toxicity at typical consumption levels.
Allergen info
Not a major allergen.
Products containing A Source Of Calcium
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MILLVILLE
Cranberry Flax Instant Oatmeal, Cranberry Flax
High in added sugars — 24% DV per serving
375kcal
7.5Protein
5Fat
75Carbs
Topco Associates, Inc.
Raisins, Dates & Walnuts Instant Oatmeal, Raisins, Dates & Walnuts
378kcal
8.1Protein
5.4Fat
75.7Carbs
Topco Associates, Inc.
Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon
371kcal
8.6Protein
4.3Fat
77.1Carbs
Topco Associates, Inc.
Regular Flavor Instant Oatmeal, Regular
357kcal
10.7Protein
7.1Fat
67.9Carbs
Topco Associates, Inc.
Food Club, Instant Oatmeal, Maple & Brown Sugar, Maple & Brown Sugar
357kcal
10.7Protein
7.1Fat
67.9Carbs