Health Warrior

Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate

UPC 852684003705 Manufacturer: PepsiCo, Inc. (Health Warrior) Snack, Energy & Granola Bars Updated Sep 27, 2026

Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

1 BAR · 35 g

Calories
170per serving
Protein
8.0 gper serving
Carbs
11 gper serving
Fat
13.0 gper serving

Where to buy

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Per serving (1 BAR, 35 g): 170 calories. Per 100 g: 486 calories, 22.9 g protein, 37.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 8.0g
Calcium 19.9mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein22.9 g
Carbohydrates31.4 g
Sugars17.1 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)25.7g
Fat37.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium171 mg
Calcium57 mg
Iron7.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

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Where to buy Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cocoa Extract, Organic Coconut Oil, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Organic Pumpkin Seeds, Organic Vanilla Extract, Organic Wildflower Honey, Sea Salt

Frequently asked questions

How many calories are in Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate there are 486 calories.

How much protein is in Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate there are 22.86 g protein.

How many carbohydrates are in Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate there are 31.43 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate there are 17.14 g sugars.

How much sodium (salt) is in Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate there are 171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate?

Per 100 g of Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate?

The main ingredients in Dark Chocolate Honey & Cocoa Pumpkin Seeds Bar, Dark Chocolate are: Cocoa Extract, Organic Coconut Oil, Organic Dutch Process Cocoa Powder, Organic Milled Quinoa, Organic Pumpkin Seeds.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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