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Roasted With Sea Salt Sunflower Seeds, Roasted — Nutrition Facts & Ingredients

UPC 767000730268 Manufacturer: Mixed Nuts Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted With Sea Salt Sunflower Seeds, Roasted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
21.1 gper 100 g
Carbs
15.8 gper 100 g
Fat
47.4 gper 100 g

Where to buy

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Per serving (1/4 cup, 19 g): 110 calories. Per 100 g: 579 calories, 21.1 g protein, 47.4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (19g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

579 calories in 100 g
Protein21.1 g
Carbohydrates15.8 g
Sugars0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)10.5g
Fat47.4 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium3526 mg
Calcium53 mg
Potassium0 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Roasted With Sea Salt Sunflower Seeds, Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Potato Starch And Citric Acid, Sea Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Roasted With Sea Salt Sunflower Seeds, Roasted?

Per 100 g of Roasted With Sea Salt Sunflower Seeds, Roasted there are 579 calories.

How much protein is in Roasted With Sea Salt Sunflower Seeds, Roasted?

Per 100 g of Roasted With Sea Salt Sunflower Seeds, Roasted there are 21.05 g protein.

How many carbohydrates are in Roasted With Sea Salt Sunflower Seeds, Roasted?

Per 100 g of Roasted With Sea Salt Sunflower Seeds, Roasted there are 15.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted With Sea Salt Sunflower Seeds, Roasted?

Per 100 g of Roasted With Sea Salt Sunflower Seeds, Roasted there are 0.0 g sugars.

How much sodium (salt) is in Roasted With Sea Salt Sunflower Seeds, Roasted?

Per 100 g of Roasted With Sea Salt Sunflower Seeds, Roasted there are 3526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted With Sea Salt Sunflower Seeds, Roasted?

Per 100 g of Roasted With Sea Salt Sunflower Seeds, Roasted there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted With Sea Salt Sunflower Seeds, Roasted?

The main ingredients in Roasted With Sea Salt Sunflower Seeds, Roasted are: Potato Starch And Citric Acid, Sea Salt, Sunflower Seeds.

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