Alternatives to Lentils

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lentils Ernest F. Bailey Inc.
224Calories 22.4Protein 2.0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. N.F.J. Inc. Garbanzo +418 calories+11.1 g protein
    642Calories 33.5Protein 10.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Candies Tolteca Co. Garbanzo Beans With Chili +155 calories−8.7 g protein+3.5 g sat. fat
    379Calories 13.8Protein 10.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. 250Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Cachere Distributing Inc. Gefen Lentils, 16 Oz −5 calories+2.6 g protein
    219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 303Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Peruvian Import Company Giant Dried Corn Cuzco +164 calories−20.1 g protein
    388Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Giant Eagle, Inc. Giant Eagle, Cranberry Beans +117 calories+0.3 g protein
    341Calories 22.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 333Calories 24.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Giant Eagle, Inc. Giant Eagle, Mayocoba Beans +116 calories−0.4 g protein
    340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Lenox Corporation Giant White Corn +127 calories−17.3 g protein
    351Calories 5.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. 364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Cachere Distributing Inc. Great Northern Beans −8 calories−2.8 g protein
    216Calories 19.6Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. SLT Foods Inc. Green Gram Whole Haricots Mungo Beans +125 calories+1.6 g protein+0.3 g sat. fat
    349Calories 24Protein 1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  17. Soofer Co. Inc. Green Lentils −5 calories−0.6 g protein
    219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  19. AONORI KO Green Seaweed Flakes −224 calories−22.4 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 500Calories 33.3Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Basic American Foods, Inc. Hashbrown Potatoes +151 calories−16.2 g protein
    375Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Price Chopper Supermarkets Hearty Lentils +62 calories+0.4 g protein
    286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Tops Markets, LLC High Fiber Lentils +62 calories+0.4 g protein
    286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Lentils

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.