MONTECITO

Salsa, Mild — Nutrition Facts & Ingredients

UPC 41512344756 Manufacturer: Smart & Final Iris Corporation Dips & Salsa Updated Sep 27, 2026

Per serving (0.25 cup, 60 g): 20 calories. Per 100 g: 33 calories, 1.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (60g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 3g

Protein 1.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g

Protein1.7 g

Carbohydrates6.7 g

Sugars5 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)5.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium517 mg

Calcium0 mg

Iron1.2 mg

Vitamin A200 mcg

Vitamin C8 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Citric Acid, Dehydrated Garlic, Dehydrated Onion, Diced Jalapeno Peppers, Diced Tomatoes, Distilled Vinegar, Salt, Spices, Tomato Puree

Frequently asked questions

How many calories are in Salsa, Mild?

Per 100 g of Salsa, Mild there are 33 calories.

How much protein is in Salsa, Mild?

Per 100 g of Salsa, Mild there are 1.67 g protein.

How many carbohydrates are in Salsa, Mild?

Per 100 g of Salsa, Mild there are 6.67 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Salsa, Mild?

Per 100 g of Salsa, Mild there are 5.0 g sugars.

How much sodium (salt) is in Salsa, Mild?

Per 100 g of Salsa, Mild there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa, Mild?

Per 100 g of Salsa, Mild there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa, Mild?

The main ingredients in Salsa, Mild are: Citric Acid, Dehydrated Garlic, Dehydrated Onion, Diced Jalapeno Peppers, Diced Tomatoes.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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