Cascadian Farm

Cascadian Farm Organic Cinnamon Raisin Granola Cereal — Nutrition Facts & Ingredients

UPC 21908743295 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 118per serving
Protein: 8.7 gper 100 g
Carbs: 72.3 gper 100 g
Fat: 12.0 gper 100 g

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Per serving (Per 1 OZ Snack size, 28 g): 118 calories. Per 100 g: 422 calories, 8.7 g protein, 12.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizePer 1 OZ Snack size (28g)

Amount per servingCalories

118

% Daily Value*

Total Fat 3.4g 4%

Saturated Fat 0.5g 2%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 33.3mg 1%

Total Carbohydrate 20.2g 7%

Dietary Fiber 1.7g 6%

Total Sugars 6.7g

Includes 4.6g Added Sugars 9%

Protein 2.4g

Vitamin D 0mcg 0%

Calcium 12.3mg 1%

Iron 0.8mg 4%

Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g

Protein8.7 g

Carbohydrates72.3 g

Sugars24 g

Added sugars16.3 g

Dietary fiber6.1 g

Net carbs (carbohydrates minus fiber)66.2g

Fat12.0 g

Saturated fat1.6 g

Trans fat0.0 g

Cholesterol0 mg

Sodium119 mg

Calcium44 mg

Potassium304 mg

Iron2.7 mg

Vitamin D0 mcg

Where to buy Cascadian Farm Organic Cinnamon Raisin Granola Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Cinnamon, Mixed Tocopherols, Molasses, Natural Flavors, Raisins, Rice, Sea Salt, Sunflower Oil, Vitamin E, Whole Grain Oats

Frequently asked questions

How many calories are in Cascadian Farm Organic Cinnamon Raisin Granola Cereal?

Per 100 g of Cascadian Farm Organic Cinnamon Raisin Granola Cereal there are 422 calories.

How much protein is in Cascadian Farm Organic Cinnamon Raisin Granola Cereal?

Per 100 g of Cascadian Farm Organic Cinnamon Raisin Granola Cereal there are 8.68 g protein.

How many carbohydrates are in Cascadian Farm Organic Cinnamon Raisin Granola Cereal?

Per 100 g of Cascadian Farm Organic Cinnamon Raisin Granola Cereal there are 72.26 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Cascadian Farm Organic Cinnamon Raisin Granola Cereal?

Per 100 g of Cascadian Farm Organic Cinnamon Raisin Granola Cereal there are 24.0 g sugars.

How much sodium (salt) is in Cascadian Farm Organic Cinnamon Raisin Granola Cereal?

Per 100 g of Cascadian Farm Organic Cinnamon Raisin Granola Cereal there are 119.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cascadian Farm Organic Cinnamon Raisin Granola Cereal?

Per 100 g of Cascadian Farm Organic Cinnamon Raisin Granola Cereal there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cascadian Farm Organic Cinnamon Raisin Granola Cereal?

The main ingredients in Cascadian Farm Organic Cinnamon Raisin Granola Cereal are: Cane Sugar, Cinnamon, Mixed Tocopherols, Molasses, Natural Flavors.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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