Alternatives to Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz Kellogg Company US
199Calories 11.7Protein 9Fat 3.9Sat. fat 3.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. GENERAL MILLS SALES INC. Annie's Organic Blueberry Waffles 8 Count −15 calories−7.1 g protein−3.2 g sat. fat+2.3 g sugars
    184Calories 4.6Protein 5.2Fat 0.7Sat. fat 6.2Sugars Compare Alternatives
  2. 10 Carrot Sponge Savory Base +147 calories−1.8 g protein+0.9 g sat. fat+2.4 g sugars
    346Calories 9.9Protein 24.6Fat 4.8Sat. fat 6.3Sugars Compare Alternatives
  3. Kellogg Company US Kellogg's Eggo Waffles Homestyle 12.3oz +53 calories−6.0 g protein−2.1 g sat. fat+2.5 g sugars
    252Calories 5.7Protein 7Fat 1.8Sat. fat 6.4Sugars Compare Alternatives
  4. Kellogg Company US Kashi Waffles 7 Grain Original 10.1oz +23 calories−7.5 g protein−3.2 g sat. fat+3.0 g sugars
    222Calories 4.2Protein 6.9Fat 0.7Sat. fat 6.9Sugars Compare Alternatives
  5. Kellogg Company US Kashi Waffles Blueberry 10.1oz +23 calories−7.5 g protein−3.2 g sat. fat+3.0 g sugars
    222Calories 4.2Protein 6.9Fat 0.7Sat. fat 6.9Sugars Compare Alternatives
  6. Kellogg Company US Kashi Waffles Gluten Free Cinnamon 10.1oz +65 calories−7.5 g protein−3.2 g sat. fat+3.0 g sugars
    264Calories 4.2Protein 6.9Fat 0.7Sat. fat 6.9Sugars Compare Alternatives
  7. Kellogg Company US Kellogg's Eggo Waffles Mixed Berry 12.3oz +84 calories−6.3 g protein−1 g sat. fat+3.1 g sugars
    283Calories 5.4Protein 11.7Fat 2.9Sat. fat 7Sugars Compare Alternatives
  8. 56 Sugared Cream Horn Sg 4.75" +306 calories−4.5 g protein+13.9 g sat. fat+3.1 g sugars
    505Calories 7.2Protein 32.0Fat 17.8Sat. fat 7.0Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Margarine 64/2 OZ +134 calories−4.7 g protein+2.2 g sat. fat+3.1 g sugars
    333Calories 7.0Protein 14.0Fat 6.1Sat. fat 7.0Sugars Compare Alternatives
  10. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Sliced Margarine 80/2 OZ +134 calories−4.7 g protein+2.2 g sat. fat+3.1 g sugars
    333Calories 7.0Protein 14.0Fat 6.1Sat. fat 7.0Sugars Compare Alternatives
  11. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Plain 64/2.5 OZ +139 calories−4.7 g protein+2.4 g sat. fat+3.1 g sugars
    338Calories 7.0Protein 14.1Fat 6.3Sat. fat 7.0Sugars Compare Alternatives
  12. GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Margarine 48/3 OZ +142 calories−4.6 g protein+2.0 g sat. fat+3.2 g sugars
    341Calories 7.1Protein 14.1Fat 5.9Sat. fat 7.1Sugars Compare Alternatives
  13. Kellogg Company US Kellogg's Eggo Waffles Blueberry 12.3oz +58 calories−7.4 g protein−1.8 g sat. fat+3.2 g sugars
    257Calories 4.3Protein 8.6Fat 2.1Sat. fat 7.1Sugars Compare Alternatives
  14. Kashi US Kashi Waffles Gluten Free Original 10.1oz +63 calories−7.5 g protein−3.1 g sat. fat+3.4 g sugars
    262Calories 4.2Protein 6.5Fat 0.8Sat. fat 7.3Sugars Compare Alternatives
  15. RICH PRODUCTS CORPORATION Whole Grain 51% French Toast -12/2 # +55.1 calories−5.2 g protein−2.5 g sat. fat+3.5 g sugars
    254Calories 6.5Protein 8.6Fat 1.4Sat. fat 7.4Sugars Compare Alternatives
  16. RICH PRODUCTS CORPORATION Farm Rich Original French Toast Sticks +84 calories−7.0 g protein−1.5 g sat. fat+3.6 g sugars
    283Calories 4.7Protein 13.2Fat 2.4Sat. fat 7.5Sugars Compare Alternatives
  17. GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Apple 60/3.7 OZ +134 calories−7.9 g protein+6.6 g sat. fat+3.7 g sugars
    333Calories 3.8Protein 20.9Fat 10.5Sat. fat 7.6Sugars Compare Alternatives
  18. GENERAL MILLS SALES INC. Annie's Organic Birthday Cake Waffles 8 Count −13 calories−7.1 g protein−3.1 g sat. fat+4.0 g sugars
    186Calories 4.6Protein 5.4Fat 0.8Sat. fat 7.9Sugars Compare Alternatives
  19. GENERAL MILLS SALES INC. Fiber One 70 Calorie Lemon Soft-Baked Bar +81 calories−4.8 g protein+0.3 g sat. fat+4 g sugars
    280Calories 6.9Protein 10.8Fat 4.2Sat. fat 7.9Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Pillsbury Frozen Danish Dough Bulk Slab 2/15 LB +221 calories−4.8 g protein+10 g sat. fat+4 g sugars
    420Calories 6.9Protein 27.8Fat 13.9Sat. fat 7.9Sugars Compare Alternatives
  21. GENERAL MILLS SALES INC. Fiber One 70 Calorie Mint Fudge Brownie +81 calories−4.7 g protein+1.1 g sat. fat+4.1 g sugars
    280Calories 7Protein 11Fat 5Sat. fat 8Sugars Compare Alternatives
  22. GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Cherry 60/3.7 OZ +134 calories−7.9 g protein+6.6 g sat. fat+4.7 g sugars
    333Calories 3.8Protein 20.9Fat 10.5Sat. fat 8.6Sugars Compare Alternatives
  23. GENERAL MILLS SALES INC. Pillsbury Homestyle Original Pancakes 12 Count +8 calories−8.2 g protein−3.9 g sat. fat+4.7 g sugars
    207Calories 3.5Protein 3.5Fat 0Sat. fat 8.6Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Plsbry Btrmlk Pancakes 12 Ct +8 calories−8.2 g protein−3.9 g sat. fat+4.7 g sugars
    207Calories 3.5Protein 3.5Fat 0Sat. fat 8.6Sugars Compare Alternatives

Back to Kellogg's Special K Breakfast Handheld Bacon, Egg & Cheese 13.4oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.