Morrison's

Morrison's Premium Yellow Corn Flour — Nutrition Facts & Ingredients

UPC 10070233002055 Manufacturer: C. H. Guenther and Son Inc. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 2.6mg 14%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars0 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Potassium267 mg
Iron8.7 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Enriched Yellow Corn Flour, Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate, Yellow Corn Flour

Frequently asked questions

How many calories are in Morrison's Premium Yellow Corn Flour?

Per 100 g of Morrison's Premium Yellow Corn Flour there are 367 calories.

How much protein is in Morrison's Premium Yellow Corn Flour?

Per 100 g of Morrison's Premium Yellow Corn Flour there are 10.0 g protein.

How many carbohydrates are in Morrison's Premium Yellow Corn Flour?

Per 100 g of Morrison's Premium Yellow Corn Flour there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Morrison's Premium Yellow Corn Flour?

Per 100 g of Morrison's Premium Yellow Corn Flour there are 0.0 g sugars.

How much sodium (salt) is in Morrison's Premium Yellow Corn Flour?

Per 100 g of Morrison's Premium Yellow Corn Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morrison's Premium Yellow Corn Flour?

Per 100 g of Morrison's Premium Yellow Corn Flour there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morrison's Premium Yellow Corn Flour?

The main ingredients in Morrison's Premium Yellow Corn Flour are: Enriched Yellow Corn Flour, Folic Acid, Iron, Niacin, Riboflavin.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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