LAY'S

Onion Potato Chips, Onion — Nutrition Facts & Ingredients

UPC 28400685269 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
7.1 gper 100 g
Carbs
53 gper 100 g
Fat
31.8 gper 100 g

Where to buy

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Per serving (1 package, 28.3 g): 150 calories. Per 100 g: 530 calories, 7.1 g protein, 31.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (28.3g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.5mg 3%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

530 calories in 100 g
Protein7.1 g
Carbohydrates53 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)49.5g
Fat31.8 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium707 mg
Calcium35 mg
Potassium1201 mg
Iron1.8 mg
Vitamin C12.7 mg
Vitamin D0 mcg

Where to buy Onion Potato Chips, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola, Corn, Dextrose, Garlic Powder, Hydrolyzed Corn Protein, Made From Corn, Maltodextrin, Monosodium Glutamate, Natural Flavors, Onion Powder, Potassium Salt, Potatoes, Salt, Soybean, Sugar, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Onion Potato Chips, Onion?

Per 100 g of Onion Potato Chips, Onion there are 530 calories.

How much protein is in Onion Potato Chips, Onion?

Per 100 g of Onion Potato Chips, Onion there are 7.07 g protein.

How many carbohydrates are in Onion Potato Chips, Onion?

Per 100 g of Onion Potato Chips, Onion there are 53.0 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Onion Potato Chips, Onion?

Per 100 g of Onion Potato Chips, Onion there are 3.53 g sugars.

How much sodium (salt) is in Onion Potato Chips, Onion?

Per 100 g of Onion Potato Chips, Onion there are 707.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Potato Chips, Onion?

Per 100 g of Onion Potato Chips, Onion there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Potato Chips, Onion?

The main ingredients in Onion Potato Chips, Onion are: Canola, Corn, Dextrose, Garlic Powder, Hydrolyzed Corn Protein.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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