SMARTFOOD

Mix And Match White Cheddar Flavored Popcorn, Cheddar — Nutrition Facts & Ingredients

UPC 28400720281 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
10.7 gper 100 g
Carbs
53.6 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 200mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.3mg 2%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat35.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium714 mg
Calcium143 mg
Potassium357 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Mix And Match White Cheddar Flavored Popcorn, Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Corn, Enzymes, Made From Corn, Maltodextrin, Milk, Natural Flavors, Popcorn, Salt, Sunflower Oil, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Mix And Match White Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Mix And Match White Cheddar Flavored Popcorn, Cheddar there are 571 calories.

How much protein is in Mix And Match White Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Mix And Match White Cheddar Flavored Popcorn, Cheddar there are 10.71 g protein.

How many carbohydrates are in Mix And Match White Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Mix And Match White Cheddar Flavored Popcorn, Cheddar there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Mix And Match White Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Mix And Match White Cheddar Flavored Popcorn, Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Mix And Match White Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Mix And Match White Cheddar Flavored Popcorn, Cheddar there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mix And Match White Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Mix And Match White Cheddar Flavored Popcorn, Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mix And Match White Cheddar Flavored Popcorn, Cheddar?

The main ingredients in Mix And Match White Cheddar Flavored Popcorn, Cheddar are: Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Corn.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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