Alternatives to Hulled Hemp Seeds
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
581Calories
32.3Protein
58.1Fat
3.2Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
-
Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Incredibly Tasty Anasazi Beans −240 calories−9.5 g protein−3.2 g sat. fat341Calories 22.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Premium Quality Soy Beans −177 calories+3.9 g protein404Calories 36.2Protein 19.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
-
Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Premium Adzuki Heritage Beans −254 calories−11.8 g protein−3.2 g sat. fat327Calories 20.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
360Calories 24Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
-
360Calories 22Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Seattle Gourmet Foods, Inc. Buckeye Beans & Herbs, Northwest Style Great Leap'N Lentils −248 calories−3.1 g protein−3.2 g sat. fat333Calories 29.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Tops Markets, LLC Butter & Herb Mashed Potatoes, Butter & Herb −217 calories−23.2 g protein−3.2 g sat. fat364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
360Calories 8.3Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
Giorgio Foods, Inc. Chanterelle Dried Whole Mushrooms, Chanterelle −281 calories−32.3 g protein−3.2 g sat. fat300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bektrom Foods, Inc Cheesy Homestyle Sauce Au Gratin Potatoes, Cheesy Homestyle Sauce −221 calories−28.3 g protein−3.2 g sat. fat360Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Basic American Foods, Inc. Classic Mashed Potatoes, Classic −200 calories−22.7 g protein−3.2 g sat. fat381Calories 9.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Clear Value, Mashed Potato Flakes −213 calories−21.7 g protein−3.2 g sat. fat368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Birkett Mills Coarse Granulation 100% Pure Roasted Buckwheat Kasha −248 calories−23.4 g protein−2.8 g sat. fat333Calories 8.9Protein 2.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
257Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
200Calories 22.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Tops Markets, LLC Creamy Butter Mashed Potatoes, Creamy Butter −233 calories−23.6 g protein−3.2 g sat. fat348Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bektrom Foods, Inc Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle −221 calories−28.3 g protein−3.2 g sat. fat360Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Family Dollar Stores Inc. Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste −217 calories−23.2 g protein−3.2 g sat. fat364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
200Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
123Calories 2.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
412Calories 2.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
340Calories 5Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.