MISSION

Whole Wheat Pita Bread — Nutrition Facts & Ingredients

UPC 73731990155 Manufacturer: Mission Foods Inc Breads & Buns Updated Sep 27, 2026

Whole Wheat Pita Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
12.3 gper 100 g
Carbs
49.1 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1 pita (57g), 57 g): 150 calories. Per 100 g: 263 calories, 12.3 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pita (57g) (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 7g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 1.5mg 8%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein12.3 g
Carbohydrates49.1 g
Sugars3.5 g
Added sugars1.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)40.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium175 mg
Potassium298 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Whole Wheat Pita Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Dextrose, Distilled Monoglycerides, Malic Acid, Maltodextrin, Salt, Sugar, To Maintain Freshness, Vital Wheat Gluten, Water, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Pita Bread?

Per 100 g of Whole Wheat Pita Bread there are 263 calories.

How much protein is in Whole Wheat Pita Bread?

Per 100 g of Whole Wheat Pita Bread there are 12.28 g protein.

How many carbohydrates are in Whole Wheat Pita Bread?

Per 100 g of Whole Wheat Pita Bread there are 49.12 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Whole Wheat Pita Bread?

Per 100 g of Whole Wheat Pita Bread there are 3.51 g sugars.

How much sodium (salt) is in Whole Wheat Pita Bread?

Per 100 g of Whole Wheat Pita Bread there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Pita Bread?

Per 100 g of Whole Wheat Pita Bread there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Pita Bread?

The main ingredients in Whole Wheat Pita Bread are: Cultured Dextrose, Distilled Monoglycerides, Malic Acid, Maltodextrin, Salt.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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