Mission Foods Inc

Medium Soft Taco Flour Tortillas — Nutrition Facts & Ingredients

UPC 73731002971 Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 49 g): 140 calories. Per 100 g: 286 calories, 8.2 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (49g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 4.0g
Calcium 79.9mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein8.2 g
Carbohydrates53.1 g
Sugars2.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)51.1g
Fat6.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium816 mg
Calcium163 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Calcium Propionate And Sorbic Acid, Baking Soda, Distilled Monoglycerides, Enriched Bleached Flour, Enzymes, Flour, Folic Acid, Fumaric Acid, Interesterified And Hydrogenated Soybean Oils, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, To Maintain Freshness, Vegetable Shortening, Water

Frequently asked questions

How many calories are in Medium Soft Taco Flour Tortillas?

Per 100 g of Medium Soft Taco Flour Tortillas there are 286 calories.

How much protein is in Medium Soft Taco Flour Tortillas?

Per 100 g of Medium Soft Taco Flour Tortillas there are 8.16 g protein.

How many carbohydrates are in Medium Soft Taco Flour Tortillas?

Per 100 g of Medium Soft Taco Flour Tortillas there are 53.06 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Medium Soft Taco Flour Tortillas?

Per 100 g of Medium Soft Taco Flour Tortillas there are 2.04 g sugars.

How much sodium (salt) is in Medium Soft Taco Flour Tortillas?

Per 100 g of Medium Soft Taco Flour Tortillas there are 816.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Soft Taco Flour Tortillas?

Per 100 g of Medium Soft Taco Flour Tortillas there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Soft Taco Flour Tortillas?

The main ingredients in Medium Soft Taco Flour Tortillas are: And Calcium Propionate And Sorbic Acid, Baking Soda, Distilled Monoglycerides, Enriched Bleached Flour, Enzymes.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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