Organic Oat Bran Flakes — Nutrition Facts & Ingredients
Per serving (1 1/4 Cup (60g) Cereal Alone, 60 g): 200 calories. Per 100 g: 333 calories, 13.3 g protein, 6.7 g fat.
Nutrition Facts
Serving size1 1/4 Cup (60g) Cereal Alone (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Ascorbic Acid, Organic Apple Juice Concentrate, Organic Oat Bran, Organic Oat Flakes, Organic Oat Flour, Sea Salt, To Preserve Freshness, Vitamin E
Frequently asked questions
How many calories are in Organic Oat Bran Flakes?
Per 100 g of Organic Oat Bran Flakes there are 333 calories.
How much protein is in Organic Oat Bran Flakes?
Per 100 g of Organic Oat Bran Flakes there are 13.33 g protein.
How many carbohydrates are in Organic Oat Bran Flakes?
Per 100 g of Organic Oat Bran Flakes there are 71.67 g carbohydrates. Of which 10.0 g sugars.
How much sugar is in Organic Oat Bran Flakes?
Per 100 g of Organic Oat Bran Flakes there are 10.0 g sugars.
How much sodium (salt) is in Organic Oat Bran Flakes?
Per 100 g of Organic Oat Bran Flakes there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Oat Bran Flakes?
Per 100 g of Organic Oat Bran Flakes there are 11.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Oat Bran Flakes?
The main ingredients in Organic Oat Bran Flakes are: Ascorbic Acid, Organic Apple Juice Concentrate, Organic Oat Bran, Organic Oat Flakes, Organic Oat Flour.
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