Organic Amaranth Flakes — Nutrition Facts & Ingredients
Per serving (1 Cup (54g) Cereal Alone, 54 g): 210 calories. Per 100 g: 389 calories, 11.1 g protein, 5.6 g fat.
Nutrition Facts
Serving size1 Cup (54g) Cereal Alone (54g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Organic Amaranth Flour, Organic Apple Juice Concentrate, Organic Brown Rice Flour, Organic Oat Flakes, Organic Oat Flour, Organic Rye Flour, Organic Yellow Corn Flour, To Preserve Freshness, Vitamin E
Frequently asked questions
How many calories are in Organic Amaranth Flakes?
Per 100 g of Organic Amaranth Flakes there are 389 calories.
How much protein is in Organic Amaranth Flakes?
Per 100 g of Organic Amaranth Flakes there are 11.11 g protein.
How many carbohydrates are in Organic Amaranth Flakes?
Per 100 g of Organic Amaranth Flakes there are 77.78 g carbohydrates. Of which 11.11 g sugars.
How much sugar is in Organic Amaranth Flakes?
Per 100 g of Organic Amaranth Flakes there are 11.11 g sugars.
How much sodium (salt) is in Organic Amaranth Flakes?
Per 100 g of Organic Amaranth Flakes there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Amaranth Flakes?
Per 100 g of Organic Amaranth Flakes there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Amaranth Flakes?
The main ingredients in Organic Amaranth Flakes are: Ascorbic Acid, Organic Amaranth Flour, Organic Apple Juice Concentrate, Organic Brown Rice Flour, Organic Oat Flakes.
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