Vanilla Flavored Wafers, Vanilla — Nutrition Facts & Ingredients
Per serving (3 wafers (31g), 31 g): 170 calories. Per 100 g: 548 calories, 3.2 g protein, 29.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 23% DV (high at 20% DV or more)
- Added sugars: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 wafers (31g) (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Leavening, Palm Oil, Soy Lecithin, Soybean Flour, Soybean Oil, Sugar, Wheat Flour
Frequently asked questions
How many calories are in Vanilla Flavored Wafers, Vanilla?
Per 100 g of Vanilla Flavored Wafers, Vanilla there are 548 calories.
How much protein is in Vanilla Flavored Wafers, Vanilla?
Per 100 g of Vanilla Flavored Wafers, Vanilla there are 3.23 g protein.
How many carbohydrates are in Vanilla Flavored Wafers, Vanilla?
Per 100 g of Vanilla Flavored Wafers, Vanilla there are 67.74 g carbohydrates. Of which 51.61 g sugars.
How much sugar is in Vanilla Flavored Wafers, Vanilla?
Per 100 g of Vanilla Flavored Wafers, Vanilla there are 51.61 g sugars.
How much sodium (salt) is in Vanilla Flavored Wafers, Vanilla?
Per 100 g of Vanilla Flavored Wafers, Vanilla there are 48.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Flavored Wafers, Vanilla?
Per 100 g of Vanilla Flavored Wafers, Vanilla there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Flavored Wafers, Vanilla?
The main ingredients in Vanilla Flavored Wafers, Vanilla are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Leavening, Palm Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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