OSEM

Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds

UPC 77544000919 Manufacturer: Osem Export (1962) Ltd. Crackers & Biscotti Updated Sep 27, 2026

Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
12.1 gper 100 g
Carbs
69.7 gper 100 g
Fat
13.6 gper 100 g

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Per serving (3 CRACKERS, 33 g): 130 calories. Per 100 g: 394 calories, 12.1 g protein, 13.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 CRACKERS (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 2g
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein12.1 g
Carbohydrates69.7 g
Sugars6.1 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)57.6g
Fat13.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium606 mg

Where to buy Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Black Cumin, Caramelized Sugar, Citric Acid, Dietary Fibers, Edible Acid, Emulsifier, Flour Bran And Wheat Germ, Hydroxypropyl Di-starch Phosphate, Inulin, Leavening, Linseeds, Modified Starch, Oat Flakes, Palm Oil, Salt, Sesame Seeds, Soy Lecithin, Sugar, Wheat Gluten, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds?

Per 100 g of Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds there are 394 calories.

How much protein is in Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds?

Per 100 g of Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds there are 12.12 g protein.

How many carbohydrates are in Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds?

Per 100 g of Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds there are 69.7 g carbohydrates. Of which 6.06 g sugars.

How much sugar is in Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds?

Per 100 g of Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds there are 6.06 g sugars.

How much sodium (salt) is in Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds?

Per 100 g of Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds?

Per 100 g of Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds?

The main ingredients in Whole Grains And Multi Seeds Sunny Wheat Cracker, Whole Grains And Multi Seeds are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Black Cumin, Caramelized Sugar.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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