THUMANN'S

Thumann's Sauerkraut, 16 Oz — Nutrition Facts & Ingredients

UPC 77561000206 Manufacturer: Thumann Inc. Other Deli Updated Sep 27, 2026

Thumann's Sauerkraut, 16 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp (30g), 30 g): 5 calories. Per 100 g: 17 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g) (30g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein0 g
Carbohydrates3.3 g
Sugars3.3 g
Fat0 g
Sodium600 mg

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Ingredients

Cabbage, Salt, Sodium Benzoate, Sodium Metabisulfite, To Preserve Freshness, Water

Frequently asked questions

How many calories are in Thumann's Sauerkraut, 16 Oz?

Per 100 g of Thumann's Sauerkraut, 16 Oz there are 17 calories.

How much protein is in Thumann's Sauerkraut, 16 Oz?

Per 100 g of Thumann's Sauerkraut, 16 Oz there are 0.0 g protein.

How many carbohydrates are in Thumann's Sauerkraut, 16 Oz?

Per 100 g of Thumann's Sauerkraut, 16 Oz there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Thumann's Sauerkraut, 16 Oz?

Per 100 g of Thumann's Sauerkraut, 16 Oz there are 3.33 g sugars.

How much sodium (salt) is in Thumann's Sauerkraut, 16 Oz?

Per 100 g of Thumann's Sauerkraut, 16 Oz there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Thumann's Sauerkraut, 16 Oz?

The main ingredients in Thumann's Sauerkraut, 16 Oz are: Cabbage, Salt, Sodium Benzoate, Sodium Metabisulfite, To Preserve Freshness.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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