Fat Free Small Curd Cottage Cheese — Nutrition Facts & Ingredients
- Protein
- 9.2 gper 100 g
- Carbs
- 6.7 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per 100 g, Fat Free Small Curd Cottage Cheese has 9.2 g protein and 0 g fat.
Nutrition Facts
Serving size1/2 cup (120g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fat Free Small Curd Cottage Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Color, Calcium Phosphate, Cream, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Salt, Vitamin A Palmitate, Vitamin D3, Whey, Xanthan Gum
Frequently asked questions
How much protein is in Fat Free Small Curd Cottage Cheese?
Per 100 g of Fat Free Small Curd Cottage Cheese there are 9.17 g protein.
How many carbohydrates are in Fat Free Small Curd Cottage Cheese?
Per 100 g of Fat Free Small Curd Cottage Cheese there are 6.67 g carbohydrates. Of which 5.0 g sugars.
How much sugar is in Fat Free Small Curd Cottage Cheese?
Per 100 g of Fat Free Small Curd Cottage Cheese there are 5.0 g sugars.
How much sodium (salt) is in Fat Free Small Curd Cottage Cheese?
Per 100 g of Fat Free Small Curd Cottage Cheese there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fat Free Small Curd Cottage Cheese?
Per 100 g of Fat Free Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fat Free Small Curd Cottage Cheese?
The main ingredients in Fat Free Small Curd Cottage Cheese are: Artificial Color, Calcium Phosphate, Cream, Cultured Pasteurized Grade A Skim Milk, Guar Gum.
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