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Dark Chocolate & Almond Promises, Dark Chocolate & Almond — Nutrition Facts & Ingredients

UPC 40000576723 Manufacturer: Mars Chocolate North America LLC Chocolate Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 170per serving
Protein: 6.5 gper 100 g
Carbs: 54.8 gper 100 g
Fat: 35.5 gper 100 g

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Per serving (4 pieces, 31 g): 170 calories. Per 100 g: 548 calories, 6.5 g protein, 35.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)
Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (31g)

Amount per servingCalories

170

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 9.9mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 2.0g 7%

Total Sugars 14g

Includes 13.0g Added Sugars 26%

Protein 2g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 0.8mg 4%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

548 calories in 100 g

Protein6.5 g

Carbohydrates54.8 g

Sugars45.2 g

Added sugars41.9 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)48.3g

Fat35.5 g

Saturated fat16.1 g

Trans fat0 g

Cholesterol16 mg

Sodium32 mg

Calcium129 mg

Potassium645 mg

Iron2.6 mg

Vitamin D0 mcg

Where to buy Dark Chocolate & Almond Promises, Dark Chocolate & Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Lactose, Milkfat, Natural And Artificial Flavors, Skim Milk, Soy Lecithin, Sugar, Sweet Chocolate, TBHQ To Maintain Freshness

Frequently asked questions

How many calories are in Dark Chocolate & Almond Promises, Dark Chocolate & Almond?

Per 100 g of Dark Chocolate & Almond Promises, Dark Chocolate & Almond there are 548 calories.

How much protein is in Dark Chocolate & Almond Promises, Dark Chocolate & Almond?

Per 100 g of Dark Chocolate & Almond Promises, Dark Chocolate & Almond there are 6.45 g protein.

How many carbohydrates are in Dark Chocolate & Almond Promises, Dark Chocolate & Almond?

Per 100 g of Dark Chocolate & Almond Promises, Dark Chocolate & Almond there are 54.84 g carbohydrates. Of which 45.16 g sugars.

How much sugar is in Dark Chocolate & Almond Promises, Dark Chocolate & Almond?

Per 100 g of Dark Chocolate & Almond Promises, Dark Chocolate & Almond there are 45.16 g sugars.

How much sodium (salt) is in Dark Chocolate & Almond Promises, Dark Chocolate & Almond?

Per 100 g of Dark Chocolate & Almond Promises, Dark Chocolate & Almond there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate & Almond Promises, Dark Chocolate & Almond?

Per 100 g of Dark Chocolate & Almond Promises, Dark Chocolate & Almond there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate & Almond Promises, Dark Chocolate & Almond?

The main ingredients in Dark Chocolate & Almond Promises, Dark Chocolate & Almond are: Almonds, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Lactose.

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Level of processing

Processed

12 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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