PEREG

Panko - Coarse — Nutrition Facts & Ingredients

UPC 813568001545 Manufacturer: Coast to Coast Produce Bread & Muffin Mixes Updated Sep 27, 2026

Panko - Coarse
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp (28 g), 28 g): 98 calories. Per 100 g: 349 calories, 9.3 g protein, 1.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (28 g) (28g)

Amount per servingCalories
98
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43.7mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0.4g 1%
Total Sugars 0.7g
Includes 0.6g Added Sugars 1%
Protein 2.6g
Vitamin D 0mcg 0%
Calcium 5.9mg 0%
Iron 0.7mg 4%
Potassium 52.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein9.3 g
Carbohydrates75 g
Sugars2.5 g
Added sugars2.1 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)73.6g
Fat1.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium156 mg
Calcium21 mg
Potassium188 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Paprika, Salt, Sugar, The Following Yellow Corn Flour, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Panko - Coarse?

Per 100 g of Panko - Coarse there are 349 calories.

How much protein is in Panko - Coarse?

Per 100 g of Panko - Coarse there are 9.29 g protein.

How many carbohydrates are in Panko - Coarse?

Per 100 g of Panko - Coarse there are 75.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Panko - Coarse?

Per 100 g of Panko - Coarse there are 2.5 g sugars.

How much sodium (salt) is in Panko - Coarse?

Per 100 g of Panko - Coarse there are 156.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panko - Coarse?

Per 100 g of Panko - Coarse there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panko - Coarse?

The main ingredients in Panko - Coarse are: Paprika, Salt, Sugar, The Following Yellow Corn Flour, Wheat Flour.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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