O'BAGEL

Plain Mix — Nutrition Facts & Ingredients

UPC 850023877000 Manufacturer: OBAGEL MIX Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (75g (1 bagel), 75 g): 260 calories. Per 100 g: 347 calories, 14.7 g protein, 1.3 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size75g (1 bagel) (75g)

Amount per servingCalories
260
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 52.0g 19%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 11.0g
Iron 3mg 17%
Potassium 77.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein14.7 g
Carbohydrates69.3 g
Sugars1.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)69.3g
Fat1.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium880 mg
Potassium103 mg
Iron4 mg

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Ingredients

Corn Flour, Dextrose, Dry Active Yeast, L-cysteine Hydrochloride, Malted Barley Flour, Potassium Bromate, Salt, Wheat Flour

Frequently asked questions

How many calories are in Plain Mix?

Per 100 g of Plain Mix there are 347.0 kcal calories.

How much protein is in Plain Mix?

Per 100 g of Plain Mix there are 14.67 g protein.

How many carbohydrates are in Plain Mix?

Per 100 g of Plain Mix there are 69.33 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Plain Mix?

Per 100 g of Plain Mix there are 1.33 g sugars.

How much sodium (salt) is in Plain Mix?

Per 100 g of Plain Mix there are 880.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Mix?

Per 100 g of Plain Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Mix?

The main ingredients in Plain Mix are: Corn Flour, Dextrose, Dry Active Yeast, L-cysteine Hydrochloride, Malted Barley Flour.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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