ZESTY Z

Spicy Chilies Popcorn — Nutrition Facts & Ingredients

UPC 860000672832 Manufacturer: DeliciouSnacks LLC dba Zesty Z Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1oz/About 3 cups (28g), 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1oz/About 3 cups (28g) (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 2.3mg 13%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)50.0g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium107 mg
Potassium321 mg
Iron8.2 mg
Vitamin D0 mcg

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Ingredients

Cane Sugar, Chilies, Corn, Garlic, Natural Flavors, Olive Oil, Onion, Salt, Spices, Sunflower Oil, Vinegar, Yeast Extract

Frequently asked questions

How many calories are in Spicy Chilies Popcorn?

Per 100 g of Spicy Chilies Popcorn there are 393 calories.

How much protein is in Spicy Chilies Popcorn?

Per 100 g of Spicy Chilies Popcorn there are 10.71 g protein.

How many carbohydrates are in Spicy Chilies Popcorn?

Per 100 g of Spicy Chilies Popcorn there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Spicy Chilies Popcorn?

Per 100 g of Spicy Chilies Popcorn there are 3.57 g sugars.

How much sodium (salt) is in Spicy Chilies Popcorn?

Per 100 g of Spicy Chilies Popcorn there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Chilies Popcorn?

Per 100 g of Spicy Chilies Popcorn there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Chilies Popcorn?

The main ingredients in Spicy Chilies Popcorn are: Cane Sugar, Chilies, Corn, Garlic, Natural Flavors.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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