Chocolate Flavored Whole Wheat Wafers, Chocolate — Nutrition Facts & Ingredients
- Calories
- 501per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 67.1 gper 100 g
- Fat
- 25.3 gper 100 g
Where to buy
Per serving (100 g): 501 calories. Per 100 g: 501 calories, 4.4 g protein, 25.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 94% DV (high at 20% DV or more)
Nutrition Facts
Serving size100g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chocolate Flavored Whole Wheat Wafers, Chocolate
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
5.4% Soft Wheat Flour, Cocoa, Emulsifier, Flavorings, Gluten, Gluten 3.2, Palm Kernel Oil, Palm Oil, Raising Agent: Sodium Bicarbonate E-500, Salt, Soya Lecithin, Vegetable Oil, White Sugar, Whole Wheat Flour
Frequently asked questions
How many calories are in Chocolate Flavored Whole Wheat Wafers, Chocolate?
Per 100 g of Chocolate Flavored Whole Wheat Wafers, Chocolate there are 501 calories.
How much protein is in Chocolate Flavored Whole Wheat Wafers, Chocolate?
Per 100 g of Chocolate Flavored Whole Wheat Wafers, Chocolate there are 4.4 g protein.
How many carbohydrates are in Chocolate Flavored Whole Wheat Wafers, Chocolate?
Per 100 g of Chocolate Flavored Whole Wheat Wafers, Chocolate there are 67.1 g carbohydrates. Of which 42.2 g sugars.
How much sugar is in Chocolate Flavored Whole Wheat Wafers, Chocolate?
Per 100 g of Chocolate Flavored Whole Wheat Wafers, Chocolate there are 42.2 g sugars.
How much sodium (salt) is in Chocolate Flavored Whole Wheat Wafers, Chocolate?
Per 100 g of Chocolate Flavored Whole Wheat Wafers, Chocolate there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chocolate Flavored Whole Wheat Wafers, Chocolate?
Per 100 g of Chocolate Flavored Whole Wheat Wafers, Chocolate there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chocolate Flavored Whole Wheat Wafers, Chocolate?
The main ingredients in Chocolate Flavored Whole Wheat Wafers, Chocolate are: 5.4% Soft Wheat Flour, Cocoa, Emulsifier, Flavorings, Gluten.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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