CRUNCHIES

Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate — Nutrition Facts & Ingredients

UPC 734020600123 Manufacturer: Crunchies Natural Food Company, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
130
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 2.0mg 11%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars43.3 g
Added sugars40 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat26.7 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium333 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate

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Ingredients

Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Dark Chocolate, Emulsifier, Freeze-dried Blueberries, Gum Arabic, Natural Flavors, Soy Lecithin, Sugar, Vanilla

Frequently asked questions

How many calories are in Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate?

Per 100 g of Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate there are 433 calories.

How much protein is in Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate?

Per 100 g of Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate there are 6.67 g protein.

How many carbohydrates are in Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate?

Per 100 g of Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate there are 56.67 g carbohydrates. Of which 43.33 g sugars.

How much sugar is in Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate?

Per 100 g of Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate there are 43.33 g sugars.

How much sodium (salt) is in Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate?

Per 100 g of Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate?

Per 100 g of Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate?

The main ingredients in Freeze-Dried Blueberries In Dark Chocolate, Dark Chocolate are: Chocolate Liquor, Cocoa Butter, Confectioner's Glaze, Dark Chocolate, Emulsifier.

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Level of processing

3
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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