CRAZY FRESH

Organic Guacamole — Nutrition Facts & Ingredients

UPC 795631849479 Manufacturer: Russ Davis Wholesale Dips & Salsa Updated Sep 27, 2026

Calories
70per serving
Protein
2 gper 100 g
Carbs
8 gper 100 g
Fat
12 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Tbsp, 50 g): 70 calories. Per 100 g: 140 calories, 2 g protein, 12 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (50g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.3mg 2%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein2 g
Carbohydrates8 g
Sugars2 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)2.0g
Fat12 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium140 mg
Potassium440 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Organic Guacamole

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid And Calcium Carbonate, Organic Avocado, Organic Cilantro, Organic Jalapenos, Organic Lime Juice, Organic Onion, Salt, To Prevent Browning

Frequently asked questions

How many calories are in Organic Guacamole?

Per 100 g of Organic Guacamole there are 140 calories.

How much protein is in Organic Guacamole?

Per 100 g of Organic Guacamole there are 2.0 g protein.

How many carbohydrates are in Organic Guacamole?

Per 100 g of Organic Guacamole there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Organic Guacamole?

Per 100 g of Organic Guacamole there are 2.0 g sugars.

How much sodium (salt) is in Organic Guacamole?

Per 100 g of Organic Guacamole there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Guacamole?

Per 100 g of Organic Guacamole there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Guacamole?

The main ingredients in Organic Guacamole are: Ascorbic Acid And Calcium Carbonate, Organic Avocado, Organic Cilantro, Organic Jalapenos, Organic Lime Juice.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Russ Davis Wholesale

Nutrition facts for other products from Russ Davis Wholesale:

All Russ Davis Wholesale products →