MI MORE SNACKS

Palanketa Mixed Crunch Nuts — Nutrition Facts & Ingredients

UPC 851896007006 Manufacturer: Mi More Snacks Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (28 g, 28 g): 150 calories. Per 100 g: 536 calories, 17.9 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size28 g (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 9.0g 32%
Total Sugars 9.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein17.9 g
Carbohydrates50 g
Sugars32.1 g
Dietary fiber32.1 g
Net carbs (carbohydrates minus fiber)17.9g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Brown Sugar Cane, Com Syrup, Cranberry, Honey, Panela, Peanuts, Potassium Sorbate, Preservative, Pumpkin Seed, Sesame Seed

Frequently asked questions

How many calories are in Palanketa Mixed Crunch Nuts?

Per 100 g of Palanketa Mixed Crunch Nuts there are 536 calories.

How much protein is in Palanketa Mixed Crunch Nuts?

Per 100 g of Palanketa Mixed Crunch Nuts there are 17.86 g protein.

How many carbohydrates are in Palanketa Mixed Crunch Nuts?

Per 100 g of Palanketa Mixed Crunch Nuts there are 50.0 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Palanketa Mixed Crunch Nuts?

Per 100 g of Palanketa Mixed Crunch Nuts there are 32.14 g sugars.

How much sodium (salt) is in Palanketa Mixed Crunch Nuts?

Per 100 g of Palanketa Mixed Crunch Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Palanketa Mixed Crunch Nuts?

Per 100 g of Palanketa Mixed Crunch Nuts there are 32.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Palanketa Mixed Crunch Nuts?

The main ingredients in Palanketa Mixed Crunch Nuts are: Brown Sugar Cane, Com Syrup, Cranberry, Honey, Panela.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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