CRUNCHIEZ

Original Granola Cereal, Original — Nutrition Facts & Ingredients

UPC 628678370616 Cereal Updated Sep 27, 2026

Calories
240per serving
Protein
8.8 gper 100 g
Carbs
73.5 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (1 cup, 68 g): 240 calories. Per 100 g: 353 calories, 8.8 g protein, 4.4 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (68g)

Amount per servingCalories
240
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 50g 18%
Dietary Fiber 7.0g 25%
Total Sugars 15.0g
Includes 11.0g Added Sugars 22%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 40.1mg 3%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein8.8 g
Carbohydrates73.5 g
Sugars22.1 g
Added sugars16.2 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)63.2g
Fat4.4 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium353 mg
Calcium59 mg
Potassium206 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Original Granola Cereal, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Brown Sugar, Calcium Carbonate Barley Malt Extract, Crisp Rice, Distilled Monoglycerides, Fancy Molasses, Honey Coconut Oil, Rice Flour, Salt, Soy Fiber, Sugar, Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Whole Oat Flour

Frequently asked questions

How many calories are in Original Granola Cereal, Original?

Per 100 g of Original Granola Cereal, Original there are 353 calories.

How much protein is in Original Granola Cereal, Original?

Per 100 g of Original Granola Cereal, Original there are 8.82 g protein.

How many carbohydrates are in Original Granola Cereal, Original?

Per 100 g of Original Granola Cereal, Original there are 73.53 g carbohydrates. Of which 22.06 g sugars.

How much sugar is in Original Granola Cereal, Original?

Per 100 g of Original Granola Cereal, Original there are 22.06 g sugars.

How much sodium (salt) is in Original Granola Cereal, Original?

Per 100 g of Original Granola Cereal, Original there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Granola Cereal, Original?

Per 100 g of Original Granola Cereal, Original there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Granola Cereal, Original?

The main ingredients in Original Granola Cereal, Original are: Almonds, Brown Sugar, Calcium Carbonate Barley Malt Extract, Crisp Rice, Distilled Monoglycerides.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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