SILVER FLOSS

Shredded Kraut — Nutrition Facts & Ingredients

UPC 23000356755 Manufacturer: Pinnacle Foods Group LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp (30g), 30 g): 5 calories. Per 100 g: 17 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g) (30g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 1.0g 0%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0mg 0%

Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g

Protein0 g

Carbohydrates3.3 g

Sugars0 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)0.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium600 mg

Calcium33 mg

Potassium167 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Shredded Kraut

Prices and availability are set by the retailer.

Ingredients

As Preservatives, Cabbage, Salt, Sodium Benzoate And Sodium Bisulfite, Water

Frequently asked questions

How many calories are in Shredded Kraut?

Per 100 g of Shredded Kraut there are 17 calories.

How much protein is in Shredded Kraut?

Per 100 g of Shredded Kraut there are 0.0 g protein.

How many carbohydrates are in Shredded Kraut?

Per 100 g of Shredded Kraut there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shredded Kraut?

Per 100 g of Shredded Kraut there are 0.0 g sugars.

How much sodium (salt) is in Shredded Kraut?

Per 100 g of Shredded Kraut there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Kraut?

Per 100 g of Shredded Kraut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Kraut?

The main ingredients in Shredded Kraut are: As Preservatives, Cabbage, Salt, Sodium Benzoate And Sodium Bisulfite, Water.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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