DIETZ & WATSON

Aged Gouda Cheese — Nutrition Facts & Ingredients

UPC 31506995408 Manufacturer: Dietz & Watson Inc. Cheese Updated Sep 27, 2026

Per serving (1 oz. (28g), 28 g): 113 calories. Per 100 g: 404 calories, 26.1 g protein, 33.6 g fat.

Label highlights: High in saturated fat — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 29% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz. (28g) (28g)

Amount per servingCalories

113

% Daily Value*

Total Fat 9.4g 12%

Saturated Fat 5.9g 30%

Trans Fat 0.2g

Cholesterol 31.9mg 11%

Sodium 224mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 7.3g

Vitamin D 0mcg 0%

Calcium 250mg 19%

Iron 0.1mg 1%

Potassium 24.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g

Protein26.1 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat33.6 g

Saturated fat21.1 g

Trans fat0.7 g

Cholesterol114 mg

Sodium800 mg

Calcium893 mg

Potassium86 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Aged Gouda Cheese

Prices and availability are set by the retailer.

Ingredients

Animal Rennet, Color: Carotenes, Pasteurized Cow's Milk, Salt, Starter Culture

Frequently asked questions

How many calories are in Aged Gouda Cheese?

Per 100 g of Aged Gouda Cheese there are 404 calories.

How much protein is in Aged Gouda Cheese?

Per 100 g of Aged Gouda Cheese there are 26.07 g protein.

How many carbohydrates are in Aged Gouda Cheese?

Per 100 g of Aged Gouda Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Aged Gouda Cheese?

Per 100 g of Aged Gouda Cheese there are 0.0 g sugars.

How much sodium (salt) is in Aged Gouda Cheese?

Per 100 g of Aged Gouda Cheese there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aged Gouda Cheese?

Per 100 g of Aged Gouda Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aged Gouda Cheese?

The main ingredients in Aged Gouda Cheese are: Animal Rennet, Color: Carotenes, Pasteurized Cow's Milk, Salt, Starter Culture.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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