PICTSWEET FARMS

Asian Vegetables — Nutrition Facts & Ingredients

UPC 70560978163 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup (85g), 85 g): 40 calories. Per 100 g: 47 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (85g) (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 8.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 3.0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 30.6mg 2%

Iron 0mg 0%

Potassium 152mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g

Protein2.4 g

Carbohydrates9.4 g

Sugars3.5 g

Added sugars0 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)7.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium200 mg

Calcium36 mg

Potassium179 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Asian Vegetables

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Broccoli, Carrots, Celery, Citric Acid, Disodium Inosinate & Guanylate, Garlic, Green Beans, Maltodextrin, Red Peppers, Salt, Sodium Diacetate, Soy Sauce Powder, Soybeans, Sugar, Sugar Snap Peas, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Asian Vegetables?

Per 100 g of Asian Vegetables there are 47 calories.

How much protein is in Asian Vegetables?

Per 100 g of Asian Vegetables there are 2.35 g protein.

How many carbohydrates are in Asian Vegetables?

Per 100 g of Asian Vegetables there are 9.41 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Asian Vegetables?

Per 100 g of Asian Vegetables there are 3.53 g sugars.

How much sodium (salt) is in Asian Vegetables?

Per 100 g of Asian Vegetables there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian Vegetables?

Per 100 g of Asian Vegetables there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian Vegetables?

The main ingredients in Asian Vegetables are: Artificial Flavors, Broccoli, Carrots, Celery, Citric Acid.

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Level of processing

Highly Processed

18 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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