Octopus Salad, Octopus — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 10.1 gper 100 g
- Carbs
- 5.0 gper 100 g
- Fat
- 12.1 gper 100 g
Where to buy
Per serving (31/2 oz, 99 g): 170 calories. Per 100 g: 172 calories, 10.1 g protein, 12.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size31/2 oz (99g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Octopus Salad, Octopus
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Chloride, Canola Oil, Celery, Citric Acid, Cooked Octopus, Garlic, Kalamata Olives, Lactic Acid, Olives, Onion, Parsley, Red And White Distilled, Red Onion, Red Wine Vinegar, Roasted Peppers, Roasted Red Peppers, Salt, Sodium Siliccaluminate, Sugar, Vinegar, Water
Frequently asked questions
How many calories are in Octopus Salad, Octopus?
Per 100 g of Octopus Salad, Octopus there are 172 calories.
How much protein is in Octopus Salad, Octopus?
Per 100 g of Octopus Salad, Octopus there are 10.1 g protein.
How many carbohydrates are in Octopus Salad, Octopus?
Per 100 g of Octopus Salad, Octopus there are 5.05 g carbohydrates. Of which 2.02 g sugars.
How much sugar is in Octopus Salad, Octopus?
Per 100 g of Octopus Salad, Octopus there are 2.02 g sugars.
How much sodium (salt) is in Octopus Salad, Octopus?
Per 100 g of Octopus Salad, Octopus there are 596.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Octopus Salad, Octopus?
Per 100 g of Octopus Salad, Octopus there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Octopus Salad, Octopus?
The main ingredients in Octopus Salad, Octopus are: Calcium Chloride, Canola Oil, Celery, Citric Acid, Cooked Octopus.
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