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Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest

UPC 42628000017 Manufacturer: Tyson Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces, 86 g): 130 calories. Per 100 g: 151 calories, 11.6 g protein, 9.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (86g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 450mg 20%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0.9mcg 4%
Calcium 40.4mg 3%
Iron 1.1mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein11.6 g
Carbohydrates7.0 g
Sugars2.3 g
Added sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)5.8g
Fat9.3 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol122 mg
Sodium523 mg
Calcium47 mg
Potassium233 mg
Iron1.3 mg
Vitamin D1 mcg

Where to buy Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest

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Ingredients

Cage Free Cooked Scrambled Eggs, Chicken, Chicken Sausage, Contains 2% Or Less Rice Starch, Corn Starch, Kale, Onion, Salt, Sea Salt, Seasoning, Spices, Sugar, Sweet Potatoes, Whole Egg, Whole Milk, Yellow Squash

Frequently asked questions

How many calories are in Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest?

Per 100 g of Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest there are 151 calories.

How much protein is in Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest?

Per 100 g of Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest there are 11.63 g protein.

How many carbohydrates are in Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest?

Per 100 g of Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest there are 6.98 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest?

Per 100 g of Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest there are 2.33 g sugars.

How much sodium (salt) is in Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest?

Per 100 g of Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest?

Per 100 g of Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest?

The main ingredients in Harvest Chicken Sausage, Cage Free Eggs, Sweet Potato, Yellow Squash, Kale, & Caramelized Onions Morning Protein Bites, Harvest are: Cage Free Cooked Scrambled Eggs, Chicken, Chicken Sausage, Contains 2% Or Less Rice Starch, Corn Starch.

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Level of processing

4
Highly Processed
16 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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