BOURSIN

Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs

UPC 79813060617 Manufacturer: Societe Commerciale Boursin Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 23 g): 50 calories. Per 100 g: 217 calories, 13.0 g protein, 17.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (23g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 12.0mg 4%
Sodium 130mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

217 calories in 100 g
Protein13.0 g
Carbohydrates4.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.3g
Fat17.4 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol52 mg
Sodium565 mg
Calcium87 mg
Iron0 mg
Vitamin A261 mcg
Vitamin C0 mg

Where to buy Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs

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Ingredients

Carob Bean & Xanthan Gum, Enzymes, Garlic Buttermilk, Milk Protein, Onion, Pasteurized Cultured Milk And Cream, Potassium Sorbate, Salt, Skim Milk, Spices, To Protect Flavor

Frequently asked questions

How many calories are in Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs?

Per 100 g of Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs there are 217 calories.

How much protein is in Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs?

Per 100 g of Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs there are 13.04 g protein.

How many carbohydrates are in Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs?

Per 100 g of Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs there are 4.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs?

Per 100 g of Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs there are 0.0 g sugars.

How much sodium (salt) is in Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs?

Per 100 g of Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs there are 565.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs?

Per 100 g of Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs?

The main ingredients in Boursin, Light Gourmet Spreadable Cheese, Garlic, Herbs, Garlic, Herbs are: Carob Bean & Xanthan Gum, Enzymes, Garlic Buttermilk, Milk Protein, Onion.

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