BOURSIN

Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs — Nutrition Facts & Ingredients

UPC 79813061010 Manufacturer: Societe Commerciale Boursin Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 22 g): 45 calories. Per 100 g: 205 calories, 9.1 g protein, 15.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (22g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 150mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2g
Calcium 40.0mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein9.1 g
Carbohydrates4.5 g
Sugars4.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.5g
Fat15.9 g
Saturated fat11.4 g
Trans fat0 g
Cholesterol68 mg
Sodium682 mg
Calcium182 mg
Iron0 mg
Vitamin A273 mcg
Vitamin C0 mg

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Ingredients

Buttermilk, Carob Bean Gum, Carrageenan, Garlic, Onion, Pasteurized Cultured Milk And Cream, Potassium Sorbate And Calcium Propionate, Salt, Skim Milk, Sodium Phosphate, Sodium Tripolyphosphate, Spices, To Protect Flavor, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs?

Per 100 g of Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs there are 205 calories.

How much protein is in Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs?

Per 100 g of Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs there are 9.09 g protein.

How many carbohydrates are in Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs?

Per 100 g of Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs there are 4.55 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs?

Per 100 g of Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs there are 4.55 g sugars.

How much sodium (salt) is in Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs?

Per 100 g of Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs there are 682.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs?

Per 100 g of Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs?

The main ingredients in Boursin, Light Cheese Dip, Garlic & Herbs, Garlic & Herbs are: Buttermilk, Carob Bean Gum, Carrageenan, Garlic, Onion.

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