BEN'S ORIGINAL

Jasmine Rice, Jasmine — Nutrition Facts & Ingredients

UPC 54800425365 Manufacturer: Uncle Ben's Inc. Rice Updated Sep 27, 2026

Jasmine Rice, Jasmine
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size45g

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates77.8 g
Sugars0 g
Added sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)75.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium67 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Jasmine Rice

Frequently asked questions

How many calories are in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 356 calories.

How much protein is in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 6.67 g protein.

How many carbohydrates are in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 77.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 0.0 g sugars.

How much sodium (salt) is in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jasmine Rice, Jasmine?

Per 100 g of Jasmine Rice, Jasmine there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jasmine Rice, Jasmine?

The main ingredients in Jasmine Rice, Jasmine are: Jasmine Rice.

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