Alternatives to Marinara Sauce Jumbo Squid
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
148Calories
20Protein
6.1Fat
0.1Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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228Calories 10.1Protein 7.7Fat 1.0Sat. fat 0.7Sugars Compare Alternatives
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Ahold USA, Inc. Red Kidney Organic Double Steamed Beans, Red Kidney −28 calories−10.7 g protein−0.1 g sat. fat+0.7 g sugars120Calories 9.3Protein 0.7Fat 0Sat. fat 0.7Sugars Compare Alternatives
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Completely Fresh Foods, Inc Nacho Chicken Nacho Cheese Sauce With Seasoned White Meat Chicken & Rice Snack Bowl, Nacho Chicken −14 calories−7.3 g protein+2.7 g sat. fat+0.7 g sugars134Calories 12.7Protein 4.9Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
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121Calories 2.1Protein 6.4Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
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93Calories 2.1Protein 4.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
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CVS Pharmacy, Inc. Chickpea Curry With Basmati Rice, Chickpea −16 calories−17 g protein+0.4 g sat. fat+0.8 g sugars132Calories 3Protein 3.8Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
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CVS Pharmacy, Inc. Red Kidney Bean Curry With Basmati Rice −10 calories−16.5 g protein+0.3 g sat. fat+0.8 g sugars138Calories 3.5Protein 2.5Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
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Riviana Foods Inc. Minute, Black Beans & Rice −4 calories−15.4 g protein−0.1 g sat. fat+0.8 g sugars144Calories 4.5Protein 2.3Fat 0Sat. fat 0.8Sugars Compare Alternatives
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Bush Brothers & Company Bush's, New Orleans Red And Black Beans −63 calories−15.4 g protein+0.8 g sugars85Calories 4.6Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
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75Calories 4.3Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
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Hormel Foods Corporation Beef Tips & Gravy With Mashed Potatoes Tender Beef Tips With Mashed Potatoes And Brown Gravy, Beef Tips & Gravy With Mashed Potatoes −58 calories−14.1 g protein+1.1 g sat. fat+0.8 g sugars90Calories 5.9Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
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Hormel Foods Corporation Hormel Compleats Roast Beef & Mashed Potatoes With Gravy, 9 Oz −62 calories−14.5 g protein+1.1 g sat. fat+0.8 g sugars86Calories 5.5Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
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Hormel Foods Corporation Salisbury Steak Salisbury Steak With Sliced Potatoes And A Rich, Brown Gravy, Salisbury Steak −30 calories−14.5 g protein+2.7 g sat. fat+0.8 g sugars118Calories 5.5Protein 6.7Fat 2.8Sat. fat 0.8Sugars Compare Alternatives
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Hormel Foods Corporation Stroganoff Sauce Flavored With Beef And Noodles, Stroganoff −66 calories−15.3 g protein+1.7 g sat. fat+0.8 g sugars82Calories 4.7Protein 3.1Fat 1.8Sat. fat 0.8Sugars Compare Alternatives
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Ahold USA, Inc. Ancient Grains & Rice With Garlic Essence +60 calories−12 g protein+0.7 g sat. fat+0.8 g sugars208Calories 8Protein 4Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
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CVS Pharmacy, Inc. Basil Pesto Mini Penne Pasta With A Zesty Garlic & Basil Pesto Sauce, Basil Pesto +88 calories−13.2 g protein+1.9 g sat. fat+0.8 g sugars236Calories 6.8Protein 13.2Fat 2Sat. fat 0.8Sugars Compare Alternatives
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110Calories 1.6Protein 4.8Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
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144Calories 2.4Protein 2Fat 0Sat. fat 0.8Sugars Compare Alternatives
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Uncle Ben's Inc. Caribbean Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Caribbean Style −52 calories−17.5 g protein+0.7 g sat. fat+0.8 g sugars96Calories 2.5Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
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Global Juices and Fruits, LLC Nature's Earthly Choice Broccoli Rice, 8.5 Oz −119 calories−18.3 g protein−0.1 g sat. fat+0.8 g sugars29Calories 1.7Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
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212Calories 9.7Protein 11.5Fat 5.3Sat. fat 0.9Sugars Compare Alternatives
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Alsum Produce, Inc. Parmesan & Garlic With Olive Oil, Olive Oil −25 calories−17.4 g protein+2.6 g sat. fat+0.9 g sugars123Calories 2.6Protein 0Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
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International Delicacies Inc. Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper −37 calories−16.4 g protein+0.3 g sat. fat+0.9 g sugars111Calories 3.6Protein 4Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
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Jagpreet Enterprises Roasted Tomato Curry With Kale & Chickpeas +7 calories−14.6 g protein+3.6 g sat. fat+0.9 g sugars155Calories 5.5Protein 6.4Fat 3.6Sat. fat 0.9Sugars Compare Alternatives
Back to Marinara Sauce Jumbo Squid
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.