Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame — Nutrition Facts & Ingredients
- Calories
- 50per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 68.8 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Per serving (1 package, 16 g): 50 calories. Per 100 g: 312 calories, 6.2 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 package (16g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dehydrated Green Onion, Dehydrated Seaweed, Dehydrated Shiitake Mushroom, Dextrin, Maltodextrin, Salt, Sesame Seeds, Shiitake Mushroom, Shiitake Mushroom Extract Powder, Soy Sauce Powder, Soybeans, Spices, Sugar, Yeast Extract
Frequently asked questions
How many calories are in Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame?
Per 100 g of Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame there are 312 calories.
How much protein is in Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame?
Per 100 g of Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame there are 6.25 g protein.
How many carbohydrates are in Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame?
Per 100 g of Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame there are 68.75 g carbohydrates. Of which 6.25 g sugars.
How much sugar is in Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame?
Per 100 g of Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame there are 6.25 g sugars.
How much sodium (salt) is in Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame?
Per 100 g of Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame there are 5938.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame?
Per 100 g of Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame?
The main ingredients in Wakame Seaweed & Shiitake Mushrooms Japanese Soup, Wakame are: Dehydrated Green Onion, Dehydrated Seaweed, Dehydrated Shiitake Mushroom, Dextrin, Maltodextrin.
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