Alternatives to Mediterranean Style Sweet Potatoes, Mediterranean Style

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

124Calories 2.1Protein 3.5Fat 0.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Goya Foods, Inc. 5 Estrellas, Malanga, Frozen Dasheen −44 calories−0.2 g protein−0.7 g sat. fat
    80Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Goya Foods, Inc. Aj Amarillo Yellow Chile Pepper −74 calories−2.1 g protein−0.7 g sat. fat
    50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. California & Washington Co. Artichoke Hearts −89 calories+0.3 g protein−0.7 g sat. fat
    35Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. General Mills, Inc. Asparagus Cuts −102 calories+0.2 g protein−0.7 g sat. fat
    22Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Whole Foods Market, Inc. Asparagus Cuts & Tips −100 calories+1.5 g protein−0.7 g sat. fat
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Taylor Fresh Foods, Inc. Asparagus Spears −95 calories+1.5 g protein−0.7 g sat. fat
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Wal-Mart Stores, Inc. Asparagus Spears −100 calories+1.5 g protein−0.7 g sat. fat
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Whole Foods Market, Inc. Asparagus Spears −100 calories+1.5 g protein−0.7 g sat. fat
    24Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. SEASON'S CHOICE Avocado Chunks +36 calories−0.1 g protein+1.3 g sat. fat
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  10. Safeway, Inc. Avocado Chunks +33 calories−0.1 g protein+1.3 g sat. fat
    157Calories 2.0Protein 13.7Fat 2.0Sat. fat 0Sugars Compare Alternatives
  11. Whole Foods Market, Inc. Avocado Chunks, Avocado +43 calories+1.3 g protein+1.0 g sat. fat
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. Hannaford Bros. Co. Baby Brussels Sprouts −83 calories+1.5 g protein−0.7 g sat. fat
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Food Town Stores Inc. Baby Brussels Sprouts −83 calories+1.5 g protein−0.7 g sat. fat
    41Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. The Pictsweet Company Baby Leaf Collard Greens −90 calories+0.2 g protein−0.7 g sat. fat
    34Calories 2.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. The Pictsweet Company Baby Leaf Kale −95 calories+0.3 g protein−0.7 g sat. fat
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. General Mills, Inc. Baby Lima Beans −16 calories+3.3 g protein−0.7 g sat. fat
    108Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Festive Finer Foods Baby Lima Beans +5 calories+5.0 g protein−0.7 g sat. fat
    129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Festive Finer Foods Baby Lima Beans +5 calories+5.0 g protein−0.7 g sat. fat
    129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Wakefern Food Corporation Baby Lima Beans, Baby Lima +5 calories+5.0 g protein−0.7 g sat. fat
    129Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Target Stores Baby Lima Steam-In-Bag Beans, Baby Lima −6 calories+5.0 g protein−0.7 g sat. fat
    118Calories 7.1Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. V Patel & Sons Inc Bhindi Cut Okra −93 calories−0.5 g protein−0.7 g sat. fat
    31Calories 1.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. House of Spices Bitter Gourd −124 calories−0.1 g protein−0.7 g sat. fat
    0Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Stahlbush Island Farms, Inc. Black Beans, Black +9 calories+6.8 g protein−0.7 g sat. fat
    133Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Raley's Black-Eyed Peas +24 calories+7.8 g protein−0.7 g sat. fat
    148Calories 9.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Mediterranean Style Sweet Potatoes, Mediterranean Style

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.