GREEN MOUNTAIN CREAMERY

All Natural Plain Greek Yogurt — Nutrition Facts & Ingredients

UPC 851587003911 Manufacturer: Commonwealth Dairy, LLC Yogurt Updated Sep 27, 2026

All Natural Plain Greek Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
8.2 gper 100 g
Carbs
4.1 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (3/4 cup (170g), 170 g): 170 calories. Per 100 g: 100 calories, 8.2 g protein, 5.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (170g) (170g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.7mg 12%
Sodium 49.3mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein8.2 g
Carbohydrates4.1 g
Sugars2.4 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.1g
Fat5.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol21 mg
Sodium29 mg
Calcium88 mg
Potassium124 mg
Iron0 mg
Vitamin D0 mcg

Where to buy All Natural Plain Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cream, Cultured Pasteurized Nonfat Milk

Frequently asked questions

How many calories are in All Natural Plain Greek Yogurt?

Per 100 g of All Natural Plain Greek Yogurt there are 100 calories.

How much protein is in All Natural Plain Greek Yogurt?

Per 100 g of All Natural Plain Greek Yogurt there are 8.24 g protein.

How many carbohydrates are in All Natural Plain Greek Yogurt?

Per 100 g of All Natural Plain Greek Yogurt there are 4.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in All Natural Plain Greek Yogurt?

Per 100 g of All Natural Plain Greek Yogurt there are 2.35 g sugars.

How much sodium (salt) is in All Natural Plain Greek Yogurt?

Per 100 g of All Natural Plain Greek Yogurt there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Plain Greek Yogurt?

Per 100 g of All Natural Plain Greek Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Plain Greek Yogurt?

The main ingredients in All Natural Plain Greek Yogurt are: Cream, Cultured Pasteurized Nonfat Milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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