GOOD & GATHER

Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie

UPC 85239978665 Manufacturer: Target Stores Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 45 g): 190 calories. Per 100 g: 422 calories, 8.9 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.8mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 19.0g
Includes 3.0g Added Sugars 6%
Protein 4g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 1.4mg 8%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein8.9 g
Carbohydrates55.6 g
Sugars42.2 g
Added sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)48.9g
Fat20 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium144 mg
Calcium67 mg
Potassium600 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie

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Ingredients

Almonds, Cane Sugar, Cashews, Chocolate Chips, Cocoa Butter, Cocoa Powder, Dates, Peppermint Oil, Sea Salt, Unsweetened Chocolate

Frequently asked questions

How many calories are in Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie?

Per 100 g of Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie there are 422 calories.

How much protein is in Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie?

Per 100 g of Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie there are 8.89 g protein.

How many carbohydrates are in Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie?

Per 100 g of Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie there are 55.56 g carbohydrates. Of which 42.22 g sugars.

How much sugar is in Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie?

Per 100 g of Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie there are 42.22 g sugars.

How much sodium (salt) is in Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie?

Per 100 g of Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie there are 144.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie?

Per 100 g of Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie?

The main ingredients in Peppermint Chocolate Brownie Date & Nut Bars, Peppermint Chocolate Brownie are: Almonds, Cane Sugar, Cashews, Chocolate Chips, Cocoa Butter.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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