VEGAN ROB'S

Beet Sorghum Puffs, Beet — Nutrition Facts & Ingredients

UPC 816678020727 Manufacturer: Rob's Brands LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.7mg 4%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein10.7 g

Carbohydrates57.1 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)53.5g

Fat25 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium482 mg

Calcium36 mg

Potassium464 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Beet Sorghum Puffs, Beet

Prices and availability are set by the retailer.

Ingredients

Beet Powder, Nutritional Yeast, Organic Sorghum Grain Meal, Sea Salt, Sunflower Oil

Frequently asked questions

How many calories are in Beet Sorghum Puffs, Beet?

Per 100 g of Beet Sorghum Puffs, Beet there are 500 calories.

How much protein is in Beet Sorghum Puffs, Beet?

Per 100 g of Beet Sorghum Puffs, Beet there are 10.71 g protein.

How many carbohydrates are in Beet Sorghum Puffs, Beet?

Per 100 g of Beet Sorghum Puffs, Beet there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Beet Sorghum Puffs, Beet?

Per 100 g of Beet Sorghum Puffs, Beet there are 3.57 g sugars.

How much sodium (salt) is in Beet Sorghum Puffs, Beet?

Per 100 g of Beet Sorghum Puffs, Beet there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beet Sorghum Puffs, Beet?

Per 100 g of Beet Sorghum Puffs, Beet there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beet Sorghum Puffs, Beet?

The main ingredients in Beet Sorghum Puffs, Beet are: Beet Powder, Nutritional Yeast, Organic Sorghum Grain Meal, Sea Salt, Sunflower Oil.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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