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Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt — Nutrition Facts & Ingredients

UPC 859686004501 Manufacturer: The Hershey Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 150per serving
Protein: 6.5 gper 100 g
Carbs: 61.3 gper 100 g
Fat: 29.0 gper 100 g

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Per serving (1.1 oz, 31 g): 150 calories. Per 100 g: 484 calories, 6.5 g protein, 29.0 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)
Added sugars: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.1 oz (31g)

Amount per servingCalories

150

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 2.0g 7%

Total Sugars 11.0g

Includes 11.0g Added Sugars 22%

Protein 2g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 2.9mg 16%

Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g

Protein6.5 g

Carbohydrates61.3 g

Sugars35.5 g

Added sugars35.5 g

Dietary fiber6.5 g

Net carbs (carbohydrates minus fiber)54.8g

Fat29.0 g

Saturated fat19.4 g

Trans fat0 g

Cholesterol0 mg

Sodium323 mg

Calcium32 mg

Potassium323 mg

Iron9.3 mg

Vitamin D0 mcg

Where to buy Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate, Dark Chocolate, Malt, Sea Salt, Soy Lecithin, Soybean Oil, Sugar: Cocoa Buttere Milk Fat, Vanilla, Wheat Flour Salt

Frequently asked questions

How many calories are in Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt?

Per 100 g of Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt there are 484 calories.

How much protein is in Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt?

Per 100 g of Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt there are 6.45 g protein.

How many carbohydrates are in Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt?

Per 100 g of Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt there are 61.29 g carbohydrates. Of which 35.48 g sugars.

How much sugar is in Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt?

Per 100 g of Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt there are 35.48 g sugars.

How much sodium (salt) is in Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt?

Per 100 g of Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt?

Per 100 g of Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt?

The main ingredients in Pretzel & Sea Salt Dark Chocolate, Pretzel & Sea Salt are: Chocolate, Dark Chocolate, Malt, Sea Salt, Soy Lecithin.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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