Alternatives to Tater Puffs Frozen Fried Potatoes, Tater Puffs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

176Calories 2.4Protein 9.4Fat 0.6Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ajinomoto Foods North America, Inc. Long Grain White Rice −62 calories+0.5 g protein−0.6 g sat. fat
    114Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 130Calories 3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. La Tortilleria Tapatia, Inc. Macaroni & Cheese +12 calories+4.7 g protein+5.3 g sat. fat
    188Calories 7.1Protein 10.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
  4. Alle Processing Corp Meal Mart Matzoh Balls, 32 Oz −67 calories+0.9 g protein+1.0 g sat. fat
    109Calories 3.3Protein 7.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
  5. Green Chemical Products Inc. Mediterranean Potatoes −3 calories+0.4 g protein+0.8 g sat. fat
    173Calories 2.7Protein 10Fat 1.4Sat. fat 0Sugars Compare Alternatives
  6. Rafael Padilla & Cia S. En C. Mediterranean Potatoes, Mediterranean +1 calories−0.6 g protein+0.7 g sat. fat
    177Calories 1.8Protein 8.8Fat 1.3Sat. fat 0Sugars Compare Alternatives
  7. Bran-Zan Holdings, LLC Nathan's Famous Mozzarella Sticks, 18 Oz +124 calories+7.7 g protein+4.4 g sat. fat
    300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
  8. Eenie Meenie, Inc. Oh! So Cheezy With Potato & Cheddar Perogies +36 calories+4.7 g protein+0.6 g sat. fat
    212Calories 7.1Protein 2.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  9. CAVENDISH FARMS Onion Hash Brown Frozen Fried Potato Patties +7 calories−0.7 g protein−0.6 g sat. fat
    183Calories 1.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Glencourt Inc. Organic Brown Rice −35 calories+1.2 g protein−0.6 g sat. fat
    141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Sage V Foods LLC Organic Brown Rice −35 calories+1.2 g protein−0.6 g sat. fat
    141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Ahold USA, Inc. Organic Jasmine Rice −49 calories−0.2 g protein−0.6 g sat. fat
    127Calories 2.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 188Calories 3.5Protein 9.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Paradise Eximport, Inc. Organic Quinoa & Kale −49 calories+1.9 g protein+0.1 g sat. fat
    127Calories 4.2Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  15. 127Calories 2.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Whole Foods Market, Inc. Organic White Quinoa −51 calories+1.8 g protein−0.6 g sat. fat
    125Calories 4.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Wakefern Food Corporation Organic, Jasmine White Rice, Jasmine White −28 calories+0.5 g protein−0.6 g sat. fat
    148Calories 2.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Panapesca Calamari Rings & Tentacles, 10.6 Oz −136 calories+6.7 g protein−0.4 g sat. fat
    40Calories 9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  19. 136Calories 4.5Protein 6.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
  20. Wegmans Food Markets, Inc. Pearled Couscous Steamables, Pearled −62 calories+1.9 g protein−0.6 g sat. fat
    114Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Simply Free Foods Inc. Plant-Based Egg Patties −71 calories+2.9 g protein+0.3 g sat. fat
    105Calories 5.3Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  22. 196Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 179Calories 2.4Protein 6.0Fat 0.6Sat. fat 0Sugars Compare Alternatives
  24. Signature Custom Packing Potato Rounds +24 calories+2.4 g sat. fat
    200Calories 2.4Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives

Back to Tater Puffs Frozen Fried Potatoes, Tater Puffs

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.