Alternatives to Tater Puffs Frozen Fried Potatoes, Tater Puffs
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Tater Puffs Frozen Fried Potatoes, Tater Puffs
BJ's Wholesale Club / Corporate Brands
176Calories
2.4Protein
9.4Fat
0.6Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
114Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Long Grain White Rice Side Dish, Long Grain White Rice −46 calories+0.6 g protein−0.6 g sat. fat130Calories 3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
188Calories 7.1Protein 10.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
-
109Calories 3.3Protein 7.6Fat 1.6Sat. fat 0Sugars Compare Alternatives
-
173Calories 2.7Protein 10Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
Rafael Padilla & Cia S. En C. Mediterranean Potatoes, Mediterranean +1 calories−0.6 g protein+0.7 g sat. fat177Calories 1.8Protein 8.8Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
Bran-Zan Holdings, LLC Nathan's Famous Mozzarella Sticks, 18 Oz +124 calories+7.7 g protein+4.4 g sat. fat300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
-
Eenie Meenie, Inc. Oh! So Cheezy With Potato & Cheddar Perogies +36 calories+4.7 g protein+0.6 g sat. fat212Calories 7.1Protein 2.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
CAVENDISH FARMS Onion Hash Brown Frozen Fried Potato Patties +7 calories−0.7 g protein−0.6 g sat. fat183Calories 1.7Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
-
141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
141Calories 3.5Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
127Calories 2.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
188Calories 3.5Protein 9.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
127Calories 4.2Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
Sage V Foods LLC Organic Thai Jasmine Medley With Red, Black & White Jasmine Rices −49 calories+0.5 g protein−0.6 g sat. fat127Calories 2.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
-
125Calories 4.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wakefern Food Corporation Organic, Jasmine White Rice, Jasmine White −28 calories+0.5 g protein−0.6 g sat. fat148Calories 2.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Panapesca Calamari Rings & Tentacles, 10.6 Oz −136 calories+6.7 g protein−0.4 g sat. fat40Calories 9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
-
Safeway, Inc. Parmesan Crusted Potato Medley Mix + Match, Parmesan Crusted Potato Medley −40 calories+2.2 g protein+0.8 g sat. fat136Calories 4.5Protein 6.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Pearled Couscous Steamables, Pearled −62 calories+1.9 g protein−0.6 g sat. fat114Calories 4.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
105Calories 5.3Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Izzio Artisan Bakery LLC Potato Herb Baked With Slowly Roasted Potatoes, Thyme, Rosemary And Chives, Potato Herb +20 calories+4.8 g protein−0.6 g sat. fat196Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
179Calories 2.4Protein 6.0Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
200Calories 2.4Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
Back to Tater Puffs Frozen Fried Potatoes, Tater Puffs
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.