Couscous Mix, Roasted Garlic & Olive Oil — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Per serving (2 ONZ, 56 g): 210 calories. Per 100 g: 375 calories, 12.5 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Couscous Mix, Roasted Garlic & Olive Oil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Autolyzed Yeast Extract, Caramel, Couscous, Dipotassium Phosphate, From Corn, From Milk, Garlic, Maltodextrin, Mono- And Diglycerides, Olive Oil, Onion, Parsley, Precooked Durum Wheat Semolina, Refined Soybean Oil, Salt, Sodium Caseinate, To Protect Flavor, Tocopherols
Frequently asked questions
How many calories are in Couscous Mix, Roasted Garlic & Olive Oil?
Per 100 g of Couscous Mix, Roasted Garlic & Olive Oil there are 375 calories.
How much protein is in Couscous Mix, Roasted Garlic & Olive Oil?
Per 100 g of Couscous Mix, Roasted Garlic & Olive Oil there are 12.5 g protein.
How many carbohydrates are in Couscous Mix, Roasted Garlic & Olive Oil?
Per 100 g of Couscous Mix, Roasted Garlic & Olive Oil there are 75.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Couscous Mix, Roasted Garlic & Olive Oil?
Per 100 g of Couscous Mix, Roasted Garlic & Olive Oil there are 0.0 g sugars.
How much sodium (salt) is in Couscous Mix, Roasted Garlic & Olive Oil?
Per 100 g of Couscous Mix, Roasted Garlic & Olive Oil there are 875.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Couscous Mix, Roasted Garlic & Olive Oil?
Per 100 g of Couscous Mix, Roasted Garlic & Olive Oil there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Couscous Mix, Roasted Garlic & Olive Oil?
The main ingredients in Couscous Mix, Roasted Garlic & Olive Oil are: Autolyzed Yeast Extract, Caramel, Couscous, Dipotassium Phosphate, From Corn.
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