Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 8.6 gper 100 g
- Carbs
- 77.1 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Per serving (1 packet, 35 g): 140 calories. Per 100 g: 400 calories, 8.6 g protein, 5.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 packet (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cinnamon, Cinnamon Flavored Bits, Cocoa Powder, Corn Starch, Dextrose, Natural Flavors, Palm Oil, Processed With Alkali, Rice Flour, Salt, Sugar, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch?
Per 100 g of Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch there are 400 calories.
How much protein is in Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch?
Per 100 g of Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch there are 8.57 g protein.
How many carbohydrates are in Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch?
Per 100 g of Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch there are 77.14 g carbohydrates. Of which 34.29 g sugars.
How much sugar is in Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch?
Per 100 g of Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch there are 34.29 g sugars.
How much sodium (salt) is in Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch?
Per 100 g of Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch?
Per 100 g of Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch?
The main ingredients in Cinnamon Crunch Instant Oatmeal, Cinnamon Crunch are: Cinnamon, Cinnamon Flavored Bits, Cocoa Powder, Corn Starch, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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