Alternatives to WG Turkey Ham & Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
241Calories
15.8Protein
8.3Fat
3.0Sat. fat
5.3Sugars
120 alternatives, ordered by sugars, lowest first
-
M.C.I. Foods, Inc. Chicken Salsa Verde Tamale −58 calories−9.1 g protein−1.4 g sat. fat−4.4 g sugars183Calories 6.7Protein 9.3Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Ckn/2 Cheese Burrito Wg 96/4.65 Oz. Iw −21 calories−0.4 g protein−0.9 g sat. fat−4.4 g sugars220Calories 15.4Protein 6.6Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Quesadilla Two Cheese (Rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn +10 calories−1.8 g protein+1.8 g sat. fat−4.4 g sugars251Calories 14.0Protein 10.2Fat 4.8Sat. fat 0.8Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Two Cheese, Chicken and Green Chile Quesadilla IW +8 calories−1.4 g protein+1.6 g sat. fat−4.4 g sugars249Calories 14.4Protein 9.8Fat 4.6Sat. fat 0.8Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Bean & Cheddar Cheese Organic Burrito w/o TVP Bulk Packed 48/5.75z −34 calories−5.5 g protein+0.5 g sat. fat−4.4 g sugars207Calories 10.3Protein 7.0Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Chicken Salsa Verde Tamale −61 calories−8.9 g protein−0.1 g sat. fat−4.4 g sugars180Calories 6.9Protein 8.2Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Chicken Salsa Verde Tamale −61 calories−8.9 g protein−0.1 g sat. fat−4.4 g sugars180Calories 6.9Protein 8.2Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Two Cheese and Green Chile Quesadilla IW +17 calories−2.2 g protein+2.7 g sat. fat−4.4 g sugars258Calories 13.6Protein 11.4Fat 5.7Sat. fat 0.8Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Chicken Salsa Verde Tamale −61 calories−8.9 g protein−0.1 g sat. fat−4.4 g sugars180Calories 6.9Protein 8.2Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Chicken Salsa Verde Tamale - Wrapped in a Corn Husk −61 calories−8.9 g protein−0.1 g sat. fat−4.4 g sugars180Calories 6.9Protein 8.2Fat 2.9Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Two Cheese & Green Chile Quesadilla +17 calories−2.3 g protein+2.5 g sat. fat−4.4 g sugars258Calories 13.5Protein 11.2Fat 5.5Sat. fat 0.9Sugars Compare Alternatives
-
Conagra Brands MARIE CALLENDERS Bacon Egg And Cheddar Biscuit, 12.2 OZ +20 calories−4.5 g protein+4.0 g sat. fat−4.4 g sugars261Calories 11.3Protein 13.9Fat 7.0Sat. fat 0.9Sugars Compare Alternatives
-
Camino Real Foods Inc. Las Campanas Steak Cheese Chimichangas 14Iw 4/14/4 −20 calories−6.9 g protein−0.4 g sat. fat−4.4 g sugars221Calories 8.8Protein 8.0Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
-
Camino Real Foods Inc. Tina's Bean & Cheese Burritos 14Iw 4/14/4 −11 calories−8.7 g protein−1.7 g sat. fat−4.4 g sugars230Calories 7.1Protein 6.2Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Chicken & Cheese Enchiladas in Sauce −107 calories−8.0 g protein−0.3 g sat. fat−4.4 g sugars134Calories 7.8Protein 6.1Fat 2.7Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Bean & Cheese de Chile Relleno Burritos −55 calories−7.9 g protein−0.1 g sat. fat−4.4 g sugars186Calories 7.9Protein 6.8Fat 3.0Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Bean & Cheese de Chile Relleno Burritos 36/7.66 oz IW −55 calories−7.9 g protein−0.1 g sat. fat−4.4 g sugars186Calories 7.9Protein 6.8Fat 3.0Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Burrito Bf/Bean Whlgrn Bulk Fz −27 calories−4.8 g protein−1.2 g sat. fat−4.4 g sugars214Calories 11.0Protein 6.1Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Beef & Bean Burrito IW 96/5.2oz −25 calories−4.8 g protein−1.2 g sat. fat−4.3 g sugars216Calories 11Protein 6.1Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Beef, Bean and Red Chili Burritos Bulk −25 calories−4.8 g protein−1.2 g sat. fat−4.3 g sugars216Calories 11Protein 6.1Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Bean & Cheese Burritos Bulk −30 calories−5.3 g protein−0.5 g sat. fat−4.3 g sugars211Calories 10.5Protein 6.1Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Bean & Cheese Burritos IW 96/5.45OZ. IW −30 calories−5.3 g protein−0.5 g sat. fat−4.3 g sugars211Calories 10.5Protein 6.1Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Beef & Bean Burrito IW 96/5.2oz −22 calories−4.6 g protein−1.1 g sat. fat−4.3 g sugars219Calories 11.1Protein 6.2Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
-
M.C.I. Foods, Inc. Beef, Bean & Cheese Burrito IW −16 calories−4.4 g protein−0.5 g sat. fat−4.3 g sugars225Calories 11.4Protein 7.2Fat 2.5Sat. fat 0.9Sugars Compare Alternatives
Back to WG Turkey Ham & Cheese
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.