WG Turkey Ham & Cheese — Nutrition Facts & Ingredients
Per serving (4.75 oz, 133 g): 321 calories. Per 100 g: 241 calories, 15.8 g protein, 8.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.75 oz (133g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Antisticking Agent, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cultured Skim Milk And Milk, Enriched Wheat Flour, Enzymes, Folic Acid, Iron, Isolated Soy Protein, Less Than 2% Potassium Lactate, Malted Barley Flour, Niacin, Paprika And Annatto, Pasteurizedprocess Yellow American Cheese, Potassium Acetate, Potassium Citrate, Preservative, Riboflavin, Salt, Sesame Seeds, Smoke Flavoring, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Stearoyl Lactylate, Sodiumphosphate, Sorbic Acid, Soybean Oil, Sub Roll, Sugar, Sunflower Lecithin, The Following: Salt, Thiamine Mononitrate, Turkey Ham, Turkey Thigh, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whole White Wheat Flour, Yeast
Frequently asked questions
How many calories are in WG Turkey Ham & Cheese?
Per 100 g of WG Turkey Ham & Cheese there are 241 calories.
How much protein is in WG Turkey Ham & Cheese?
Per 100 g of WG Turkey Ham & Cheese there are 15.79 g protein.
How many carbohydrates are in WG Turkey Ham & Cheese?
Per 100 g of WG Turkey Ham & Cheese there are 26.32 g carbohydrates. Of which 5.26 g sugars.
How much sugar is in WG Turkey Ham & Cheese?
Per 100 g of WG Turkey Ham & Cheese there are 5.26 g sugars.
How much sodium (salt) is in WG Turkey Ham & Cheese?
Per 100 g of WG Turkey Ham & Cheese there are 624.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in WG Turkey Ham & Cheese?
Per 100 g of WG Turkey Ham & Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in WG Turkey Ham & Cheese?
The main ingredients in WG Turkey Ham & Cheese are: Antisticking Agent, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Cultured Skim Milk And Milk.
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