Los Cabos

Chicken Salsa Verde Tamale — Nutrition Facts & Ingredients

UPC 10706574999647 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 113 g): 204 calories. Per 100 g: 180 calories, 6.9 g protein, 8.2 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (113g)

Amount per servingCalories
204
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 31.8mg 11%
Sodium 589mg 26%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Includes 0.2g Added Sugars 0%
Protein 7.8g
Vitamin D 0mcg 0%
Calcium 27.2mg 2%
Iron 0.9mg 5%
Potassium 194mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein6.9 g
Carbohydrates19.4 g
Sugars0.9 g
Added sugars0.2 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)17.7g
Fat8.2 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol28 mg
Sodium519 mg
Calcium24 mg
Potassium171 mg
Iron0.8 mg
Vitamin A213 mcg
Vitamin C2.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Chicken Salsa Verde Tamale

Prices and availability are set by the retailer.

Ingredients

And Salt, Baking Powder, Baking Soda, BHT And Citric Acid To Improve Stability, Brown Rice Flour, Calcium Sulfate, Chicken Base, Chicken Leg Meat, Chicken Stock, Cilantro, Corn Masa: Corn Masa Flour, Corn Starch, Filling: Cooked Chicken Leg Meat, For Flavor, From Corn, Garlic, Garlic Powder, Jalapeno, Lard, Long Grain Brown Rice, Maltodextrin, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Onion Powder, Oven Roasted Chicken With Natural Juices, Paprika, Rendered Chicken Fat, Rice Flour, Salt, Salt And Salsa Verde, Sea Salt, Sodium Aluminum Sulfate, Spices, Spinach, Stabilized Rice Bran, Sugar, Tomatillo, Turmeric, Water, White Corn Treated With Hydrated Lime, Yeast Extract

Frequently asked questions

How many calories are in Chicken Salsa Verde Tamale?

Per 100 g of Chicken Salsa Verde Tamale there are 180 calories.

How much protein is in Chicken Salsa Verde Tamale?

Per 100 g of Chicken Salsa Verde Tamale there are 6.9 g protein.

How many carbohydrates are in Chicken Salsa Verde Tamale?

Per 100 g of Chicken Salsa Verde Tamale there are 19.41 g carbohydrates. Of which 0.86 g sugars.

How much sugar is in Chicken Salsa Verde Tamale?

Per 100 g of Chicken Salsa Verde Tamale there are 0.86 g sugars.

How much sodium (salt) is in Chicken Salsa Verde Tamale?

Per 100 g of Chicken Salsa Verde Tamale there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Salsa Verde Tamale?

Per 100 g of Chicken Salsa Verde Tamale there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Salsa Verde Tamale?

The main ingredients in Chicken Salsa Verde Tamale are: And Salt, Baking Powder, Baking Soda, BHT And Citric Acid To Improve Stability, Brown Rice Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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