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Two Cheese & Green Chile Quesadilla — Nutrition Facts & Ingredients

UPC 10706574452272 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 125 g): 322 calories. Per 100 g: 258 calories, 13.5 g protein, 11.2 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (125g)

Amount per servingCalories

322

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 6.9g 35%

Trans Fat 0g

Cholesterol 39.9mg 13%

Sodium 403mg 18%

Total Carbohydrate 32.2g 12%

Dietary Fiber 4.5g 16%

Total Sugars 1.1g

Includes 0g Added Sugars 0%

Protein 16.8g

Vitamin D 0mcg 0%

Calcium 297mg 23%

Iron 1.8mg 10%

Potassium 207mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g

Protein13.5 g

Carbohydrates25.8 g

Sugars0.9 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)22.2g

Fat11.2 g

Saturated fat5.5 g

Trans fat0 g

Cholesterol32 mg

Sodium323 mg

Calcium238 mg

Potassium166 mg

Iron1.4 mg

Vitamin A315 mcg

Vitamin C1.7 mg

Vitamin D0 mcg

Where to buy

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Ingredients

And Calcium Chloride, Baking Powder, Baking Soda, Calcium Chloride, Cheese Color, Citric Acid, Citric Acid And Calcium Chloride, Corn Starch, Crushed Tomatoes, Cultured Pasteurized Part-skim Milk, Diced Onion, Distilled Monoglyceride, Enriched Bleached Flour, Enzymes, Filling: Two Cheese Blend, Fire Roasted Diced Green Chiles, Folic Acid, Glycerine, Green Chile Peppers, Green Chile Puree, Ingredients: Whole Wheat Flour Tortilla, Jalapeno Peppers, May Also Contain: Tomato Juice Puree, May Contain One Or More Of The Following: Water, Modified Food Starch, Monocalcium Phosphate, Niacin, Pea Fiber, Potato Starch, Reduced Fat Cheddar Cheese, Reduced Iron, Refined From Corn, Riboflavin, Salt, Salt And Garlic Powder, Sodium Aluminum Sulfate, Soy Flour, Soy Flour Enriched Wheat Flours, Soybean Oil, Thiamine Mononitrate, Tomatoes And Salt, Vitamin A Palmitate And Green Chile Sauce, Vitamin A Palmitate And Reduced Fat Monterey Jack Cheese, Water, Wheat Flour, Wheat Gluten, White Vinegar, Whole Wheat Flour

Frequently asked questions

How many calories are in Two Cheese & Green Chile Quesadilla?

Per 100 g of Two Cheese & Green Chile Quesadilla there are 258 calories.

How much protein is in Two Cheese & Green Chile Quesadilla?

Per 100 g of Two Cheese & Green Chile Quesadilla there are 13.49 g protein.

How many carbohydrates are in Two Cheese & Green Chile Quesadilla?

Per 100 g of Two Cheese & Green Chile Quesadilla there are 25.81 g carbohydrates. Of which 0.86 g sugars.

How much sugar is in Two Cheese & Green Chile Quesadilla?

Per 100 g of Two Cheese & Green Chile Quesadilla there are 0.86 g sugars.

How much sodium (salt) is in Two Cheese & Green Chile Quesadilla?

Per 100 g of Two Cheese & Green Chile Quesadilla there are 323.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Two Cheese & Green Chile Quesadilla?

Per 100 g of Two Cheese & Green Chile Quesadilla there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Two Cheese & Green Chile Quesadilla?

The main ingredients in Two Cheese & Green Chile Quesadilla are: And Calcium Chloride, Baking Powder, Baking Soda, Calcium Chloride, Cheese Color.

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Level of processing

Ultra-Processed

48 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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